Prunus avium  Cherry The cherry belongs to the Rosaceae family and is a member of the genus Prunus along with apricots, almonds, peaches and plums. The cherry refers to both the tree and its fleshy fruit. The fruit contain phytochemicals that reduce the risk of cancer, heart disease and other chronic diseases. Cherries are high in antioxidants, including anthocyanins, catechins and melatonin and provide essential vitamins, minerals and dietary…

The pomegranate (punica granatum) is a fruit bearing plant. The pomegranate is a shrub or small tree. It is cultivated for its fruit. Its history dates back to antiquity where in Ancient Greek mythology pomegranates were the fruit of the dead while in the East, they were the symbol of health and fertility.   Pomegranates are filled with seeds, surrounded by a small amount of pulp The color of the seeds…

Chlorella is a unicellular, green algae that is protected by a strong cell wall. In order to obtain the algae's library of phytonutrients, this wall must be broken. Some strains of chlorella are marketed for their soft cell walls and the increased bioavailability this provides. Chlorella is found in fresh water and contains a high concentration of chlorophyll, nucleic acids, amino acids, enzymes, antioxidants and zinc, a mineral often deficient…