Many people follow vegetarian diets believing they are healthier. Vegetarian diets span a spectrum from Vegan, which is no meat, eggs, fowl or fish to one that favors vegetables and plants but allows some animal products. And then there are the partial vegetarians who believe, as I do, that moderation is the key. I recommend minimizing animal products, therefore allowing the pleasure, convenience and comfort of meat on occasio0n  …

Citrin and Citrimax are proprietary supplements derived from Garcina cambogia, an Ayurvedic herb. These plants contain hydroxycitric acid. Hydroxycitric acid is used in diet supplement formulas because its is purported to increase the body’s capacity to store glycogen, enhance the satiety signals to the hypothalamus and reduce fatty acid synthesis. It is quietly building a reputation for safety and good results.     Chitosan Another additon nto the arsenal of…

Billions of compounds are made by plants, most are of important only to the plant. Yet, the world’s greatest healing agents are derived from just a few species of plants. How many more lie undiscovered?   Pharmaceutical science turns to Nature and her library of compounds in their search for miracle cures. This has not always proved to be beneficial, which is illustrated by two popular Over-the-counter diet drugs. Ephedine…